Good Morning, Senior Planet!
Online / By PhoneTrainer: Cas Castro
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
This Week’s Classes
Whatever your fitness level, wherever you are in your wellness journey, we’re here to support you with free online fitness classes!
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Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Functional Strength Training
Online / By PhoneTrainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Fit Fusion Workout
Online / By PhoneTrainer: Cas Castro
Get your heart pumping during this fun, high-energy workout!
Easy-to-Follow Tai Chi
Online / By PhoneTrainer: Josy Delaney
Move, breathe and flow during this gentle, slow, flowing form of exercise
Outdoor Adventure Apps
Online / By PhoneTrainer: Saily M Gutierrez
Love the great outdoors? Come learn how smartphone apps can enhance your outdoor hobbies!
Stronger Bones
Online / By PhoneTrainer: Mary Breyette, CCE Clinton Senior Fitness Educator
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Strength and Stability
Online / By PhoneTrainer: Cas Castro
Maintain your independence by staying strong and stable!
Holistic Wellness Discussion Group
Online / By PhoneTrainer: Cas Castro
Share your experience with holistic wellness.
Barre
Online / By PhoneTrainer: Andrea Hancock
Build strength during this full-body workout.
Afternoon Stretch
Online / By PhoneTrainer: Cas Castro
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
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