Barre

Date & Time
3:00PM EST / 2:00PM CST / 1:00PM MST / 12:00PM PST
Class Description
This class combines ballet-inspired moves and elements of Pilates. The workout is great for balance, posture and toning. Don’t worry; no ballet barre is needed! Just use the kitchen counter, the back of the sofa, or a sturdy chair.
Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.
Online class hosted on Zoom. Registration not required. Trainer subject to change.
Resources
How To Use Zoom: English instructions / Spanish instructions
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.