极速赛车168开奖官网+赛车官网2025最新记录直播结果-全网直播开奖现场|168极速赛车官方开奖网站 Live Classes and Community
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极速赛车开奖168官网开奖 一分钟记录-官方开奖记录查询号结果 New Features
Online Classes
Mon, January 6 EST
9:00AM EST / 8:00AM CST / 7:00AM MST / 6:00AM PST
Good Morning, Senior Planet!
Trainer: Cas Castro
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Mon, January 6 EST
10:00AM EST / 9:00AM CST / 8:00AM MST / 7:00AM PST
Morning Stretch
Trainer: Cas Castro
Start your day with a short morning stretch!
Mon, January 6 EST
11:00AM EST / 10:00AM CST / 9:00AM MST / 8:00AM PST
Functional Strength Training
Trainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Mon, January 6 EST
11:00AM EST / 10:00AM CST / 9:00AM MST / 8:00AM PST
Protecting Your Personal Info Online
Trainer: Effy Zhang
Registration required.
Learn how to stay safe while you surf the web!Senior Planet’s expert trainers all have unique teaching styles.
中国168福彩体彩网 极速赛车开奖168官网开奖 Latest Articles
Open Thread
Open Thread: Best Gift EVER
Holiday gift giving and receiving is a double edged sword, but Virge discovers the secret behind The Best Gift Ever.
Healthy Aging
Joy in Moving: Sponsored Athletes 2024 Wrap-Up
The 2024 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Healthy Aging
It’s Great to Meditate!
Start the new year right with a healthy habit that just takes 13 minutes a day. Research says if you're stressed, anxious, tired or forgetful, meditation could help.
Book Club
Senior Planet Book Club: The Yellow House by Sarah M. Broom
We're reading Part 2 this week! Join the discussion and let us know what you think in the comments.Connect on Senior Planet Community,
our social platform for seniors!
极速赛车开奖168官网开奖一分钟-官方开奖结果记录 Inspiring Stories
Healthy Aging
Joy in Moving: Sponsored Athletes 2024 Wrap-Up
The 2024 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Inspiring Stories
Inspiring Story: Phil Shapiro, 64, Spreads Learning and Joy
Phil Shapiro uses technology to spread learning and joy...and creates free games to encourage math skills.
Inspiring Stories
Meet the Trainer: Rebecca Roese
Trainer Rebecca Roese recently joined the Colorado team and is a big fan of the Senior Planet Social Club...and dragonflies.
Inspiring Stories
Harold, 63 – Three Keys to Mobility and Muscle
Senior Planet Sponsored Athlete Harold breaks down the importance of mobility and muscle as we age, and invites you to a fun workout session.Don’t be a stranger.
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极速赛车开奖168官网开奖一分钟记录- 体彩官方网站 Crossword Puzzles
Crossword
Play December: Love, Happiness, Hope
In the holiday season, test your crossword skills with this month's "Love, Happiness, Hope" themed crossword puzzle.
Crossword
Play November: Family History
Test your crossword skills with this month's "Family History" themed monthly crossword puzzle.
Crossword
Play October: Planning for Success
Activate digital voice assistants and see if you can name a female sheep with this "Planning for Success" themed monthly crossword puzzle.
Crossword