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X-WR-CALNAME:Senior Planet from AARP
X-ORIGINAL-URL:https://seniorplanet.org
X-WR-CALDESC:Events for Senior Planet from AARP
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T160000
DTEND;TZID=America/New_York:20250121T163000
DTSTAMP:20250106T203820
CREATED:20241213T012901Z
LAST-MODIFIED:20241229T222427Z
UID:10017889-1737475200-1737477000@seniorplanet.org
SUMMARY:Afternoon Stretch
DESCRIPTION:Join us for this afternoon stretching and breathing session\, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early\, if possible! \nWhat to Have Ready:  \nComfortable Clothing and Shoes \nFoldable Chair \n1 Stick (cane\, rod\, or broom stick) \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/afternoon-stretch-q1-3/2025-01-21/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2020/04/image6-e1587080165388.jpg
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