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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Senior Planet from AARP
X-ORIGINAL-URL:https://seniorplanet.org
X-WR-CALDESC:Events for Senior Planet from AARP
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20250127T140000
DTEND;TZID=America/New_York:20250127T144500
DTSTAMP:20241230T201323
CREATED:20241213T003606Z
LAST-MODIFIED:20241213T003606Z
UID:10017599-1737986400-1737989100@seniorplanet.org
SUMMARY:Easy-to-Follow Tai Chi
DESCRIPTION:This gentle\, slow\, flowing form of exercise can be done seated as well as standing\, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left\, no right or wrong. Just move\, breathe\, flow. \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/easy-to-follow-tai-chi-q1-3/2025-01-27/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/05/GH_20137-scaled.jpeg
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