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X-WR-CALNAME:Senior Planet from AARP
X-ORIGINAL-URL:https://seniorplanet.org
X-WR-CALDESC:Events for Senior Planet from AARP
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/New_York:20241226T140000
DTEND;TZID=America/New_York:20241226T150000
DTSTAMP:20250106T193635
CREATED:20240926T021115Z
LAST-MODIFIED:20241112T163633Z
UID:10015381-1735221600-1735225200@seniorplanet.org
SUMMARY:Mindful Meditation & Breathing
DESCRIPTION:Join Team Senior Planet for this weekly meditation class. During each session\, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice. \nWhat to Have Ready: \nComfortable Clothing \nWillingness to sit in silence for 30 – 45 minutes \nThe information presented during this session is in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/mindful-meditation-breathing-q4-2/2024-12-26/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2021/01/meditation-apps.jpeg
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