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X-WR-CALNAME:Senior Planet from AARP
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X-WR-CALDESC:Events for Senior Planet from AARP
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DTSTART;TZID=America/New_York:20250127T110000
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SUMMARY:Introduction to Sleep Technologies
DESCRIPTION:Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns\, monitor sleep disorders\, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits. \n*Please note that registration is required for this virtual lecture. Registered participants can receive the class recording\, which will be accessible for one week following the event.
URL:https://seniorplanet.org/event/introduction-to-sleep-technologies-19/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/04/sleep-technologies.jpeg
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