BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Senior Planet from AARP - ECPv6.9.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Senior Planet from AARP X-ORIGINAL-URL:https://seniorplanet.org X-WR-CALDESC:Events for Senior Planet from AARP REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250121T090000 DTEND;TZID=America/New_York:20250121T100000 DTSTAMP:20250102T024321 CREATED:20241213T004440Z LAST-MODIFIED:20241213T005552Z UID:10017683-1737450000-1737453600@seniorplanet.org SUMMARY:Stronger Bones DESCRIPTION:Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells\, water bottles\, soup cans or towels ready to use for resistance. \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/stronger-bones-q1-2/2025-01-21/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/09/Copy-of-DSC04846-1-1-4-scaled.jpg END:VEVENT END:VCALENDAR