12/26/2024 10:00am EST Morning Stretch

10:00AM EST / 9:00AM CST / 8:00AM MST / 7:00AM PST

Morning Stretch

Online / By Phone

Start your day with a short morning stretch!

12/26/2024 10:30am EST

10:30AM EST / 9:30AM CST / 8:30AM MST / 7:30AM PST

Cloud Storage

Online / By Phone

Registration required.

Learn the basics of cloud storage — a technology that lets you store documents, images, and other media files remotely.

12/26/2024 10:30am EST

10:30AM EST / 9:30AM CST / 8:30AM MST / 7:30AM PST

Podcasts at a Glance

Online / By Phone

Learn what Podcasts are and where to find them!

12/26/2024 11:30am EST Center Closure

9:30AM MST

Center Closure

The Senior Planet center in Lowry, Colorado is closed from12/23/24-1/3/25.

12/26/2024 12:00pm EST Chair Yoga

12:00PM EST / 11:00AM CST / 10:00AM MST / 9:00AM PST

Chair Yoga

Online / By Phone

Follow various cues to develop body alignment and breath awareness.

12/26/2024 12:00pm EST

12:00PM EST / 11:00AM CST / 10:00AM MST / 9:00AM PST

Mindfulness Apps

Online / By Phone

Registration required.

This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.

12/26/2024 1:00pm EST Strength and Stability

1:00PM EST / 12:00PM CST / 11:00AM MST / 10:00AM PST

Strength and Stability

Online / By Phone

Maintain your independence by staying strong and stable!

12/26/2024 1:30pm EST Tech Discussion Group – Lunch & Learn

1:30PM EST / 12:30PM CST / 11:30AM MST / 10:30AM PST

Tech Discussion Group – Lunch & Learn

Online / By Phone

Come discuss different topics related to the latest technology trends and news.

12/26/2024 2:00pm EST Mindful Meditation & Breathing

2:00PM EST / 1:00PM CST / 12:00PM MST / 11:00AM PST

Mindful Meditation & Breathing

Online / By Phone

Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.

12/26/2024 3:00pm EST

3:00PM EST / 2:00PM CST / 1:00PM MST / 12:00PM PST

Getting to Know Your iPhone Demo

Online / By Phone

Don't let your iPhone's settings stump you! Learn the basics in this demo.

12/26/2024 3:00pm EST Barre

3:00PM EST / 2:00PM CST / 1:00PM MST / 12:00PM PST

CANCELLED – Barre

Online / By Phone

This program session has been cancelled.

12/26/2024 4:00pm EST Afternoon Stretch

4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST

Afternoon Stretch

Online / By Phone

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

12/26/2024 4:30pm EST

4:30PM EST / 3:30PM CST / 2:30PM MST / 1:30PM PST

Digital Tools to Boost your Business

Online / By Phone

Learn about online tools to jump-start your start-up.