Harold Sanco, Author at Senior Planet from AARP https://seniorplanet.org/author/haroldsanco_sponsoredathlete/ Aging With Attitude Tue, 03 Dec 2024 21:11:17 +0000 en-US hourly 1 https://seniorplanet.org/wp-content/uploads/2022/04/cropped-SYMBOL_RGB_RED-32x32.png Harold Sanco, Author at Senior Planet from AARP https://seniorplanet.org/author/haroldsanco_sponsoredathlete/ 32 32 Harold, 63 – Three Keys to Mobility and Muscle https://seniorplanet.org/articles-sa-harold-three-keys-mobility-muscle/ https://seniorplanet.org/articles-sa-harold-three-keys-mobility-muscle/#comments Thu, 05 Dec 2024 11:33:51 +0000 https://seniorplanet.org/?p=181802 Senior Planet Sponsored Athlete Harold breaks down the importance of mobility and muscle as we age, and invites you to a fun workout session.

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Harold, 62 – Call It a Comeback https://seniorplanet.org/articles-sa-harold-62-comeback/ https://seniorplanet.org/articles-sa-harold-62-comeback/#comments Wed, 10 Apr 2024 10:27:38 +0000 https://seniorplanet.org/?p=168608 Senior Planet Sponsored Athlete Harold Sanco shares how he bounced back into the fitness lifestyle after emergency back surgeries.

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