Harold Sanco, Author at Senior Planet from AARP
https://seniorplanet.org/author/haroldsanco_sponsoredathlete/
Aging With AttitudeTue, 03 Dec 2024 21:11:17 +0000en-US
hourly
1 https://seniorplanet.org/wp-content/uploads/2022/04/cropped-SYMBOL_RGB_RED-32x32.pngHarold Sanco, Author at Senior Planet from AARP
https://seniorplanet.org/author/haroldsanco_sponsoredathlete/
3232Harold, 63 – Three Keys to Mobility and Muscle
https://seniorplanet.org/articles-sa-harold-three-keys-mobility-muscle/
https://seniorplanet.org/articles-sa-harold-three-keys-mobility-muscle/#commentsThu, 05 Dec 2024 11:33:51 +0000https://seniorplanet.org/?p=181802Senior Planet Sponsored Athlete Harold breaks down the importance of mobility and muscle as we age, and invites you to a fun workout session.
]]>https://seniorplanet.org/articles-sa-harold-three-keys-mobility-muscle/feed/3Harold, 62 – Call It a Comeback
https://seniorplanet.org/articles-sa-harold-62-comeback/
https://seniorplanet.org/articles-sa-harold-62-comeback/#commentsWed, 10 Apr 2024 10:27:38 +0000https://seniorplanet.org/?p=168608Senior Planet Sponsored Athlete Harold Sanco shares how he bounced back into the fitness lifestyle after emergency back surgeries.