Kathleen Doheny, Author at Senior Planet from AARP https://seniorplanet.org/author/kathleen-doheny/ Aging With Attitude Thu, 02 Jan 2025 20:41:53 +0000 en-US hourly 1 https://seniorplanet.org/wp-content/uploads/2022/04/cropped-SYMBOL_RGB_RED-32x32.png Kathleen Doheny, Author at Senior Planet from AARP https://seniorplanet.org/author/kathleen-doheny/ 32 32 It’s Great to Meditate! https://seniorplanet.org/articles-its-great-to-meditate/ https://seniorplanet.org/articles-its-great-to-meditate/#respond Wed, 01 Jan 2025 11:49:32 +0000 https://seniorplanet.org/?p=182274 Start the new year right with a healthy habit that just takes 13 minutes a day. Research says if you're stressed, anxious, tired or forgetful, meditation could help. 

The post It’s Great to Meditate! appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-its-great-to-meditate/feed/ 0 Home Genetic Tests: Holiday Gift? https://seniorplanet.org/articles-home-genetic-tests/ https://seniorplanet.org/articles-home-genetic-tests/#respond Wed, 04 Dec 2024 11:15:54 +0000 https://seniorplanet.org/?p=181134 More and more folks may find an at-home genetic test—also known as direct-to-consumer testing—under the tree. But is it a good idea?  

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]]> https://seniorplanet.org/articles-home-genetic-tests/feed/ 0 Conexiones sociales: ¿Una clave para la salud cerebral? https://seniorplanet.org/articles-es-conexiones-sociales-una-clave-para-la-salud-cerebral/ https://seniorplanet.org/articles-es-conexiones-sociales-una-clave-para-la-salud-cerebral/#respond Wed, 06 Nov 2024 17:26:14 +0000 https://seniorplanet.org/?p=183739 ¿Quieres mantener tu cerebro activo? Hay una nueva incorporación a la lista y deberías hacerlo al menos dos veces por semana.

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]]> https://seniorplanet.org/articles-es-conexiones-sociales-una-clave-para-la-salud-cerebral/feed/ 0 Social Connections: A Key to Brain Health? https://seniorplanet.org/articles-brain-health/ https://seniorplanet.org/articles-brain-health/#comments Wed, 06 Nov 2024 11:28:28 +0000 https://seniorplanet.org/?p=180443 Want to keep your brain sharp? There's a new addition to the list and you should do it at least twice a week.

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]]> https://seniorplanet.org/articles-brain-health/feed/ 3 ¡Es temporada de vacunas! https://seniorplanet.org/articles-es-temporada-de-vacunas/ https://seniorplanet.org/articles-es-temporada-de-vacunas/#comments Wed, 02 Oct 2024 19:13:10 +0000 https://seniorplanet.org/?p=180475 El otoño es la “temporada de vacunas”, el momento de administrar vacunas que evitarán (o minimizarán) el malestar de las infecciones respiratorias comunes.

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]]> https://seniorplanet.org/articles-es-temporada-de-vacunas/feed/ 1 It’s Vaccine Season! https://seniorplanet.org/articles-vaccines/ https://seniorplanet.org/articles-vaccines/#respond Wed, 02 Oct 2024 10:24:30 +0000 https://seniorplanet.org/?p=177462 Fall is "Vaccine Season" — the time to get vaccines that will prevent (or minimize) the misery of common respiratory infections.

The post It’s Vaccine Season! appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-vaccines/feed/ 0 Medical Tourism: Big Savings, Potential Hazards https://seniorplanet.org/articles-medical-tourism-savings-hazards/ https://seniorplanet.org/articles-medical-tourism-savings-hazards/#respond Mon, 30 Sep 2024 10:51:30 +0000 https://seniorplanet.org/?p=176909 Medical tourism—defined as traveling internationally to receive medical care—promises big savings, but carries big risks.

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]]> https://seniorplanet.org/articles-medical-tourism-savings-hazards/feed/ 0 Travel Tips for the Mobility-Challenged https://seniorplanet.org/articles-travel-mobility/ https://seniorplanet.org/articles-travel-mobility/#comments Thu, 05 Sep 2024 10:22:26 +0000 https://seniorplanet.org/?p=175279 Millions of mobility-impaired Americans can enjoy travel when they use these resources, tips and information sources.

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]]> https://seniorplanet.org/articles-travel-mobility/feed/ 2 Chronic Inflammation: When Your Body Is Mad at You https://seniorplanet.org/articles-chronic-inflammation/ https://seniorplanet.org/articles-chronic-inflammation/#comments Wed, 04 Sep 2024 10:59:24 +0000 https://seniorplanet.org/?p=175665 Chronic inflammation can contribute to serious consequences, but lifestyle changes can help.

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]]> https://seniorplanet.org/articles-chronic-inflammation/feed/ 5 What’s Your Antibiotic IQ? https://seniorplanet.org/articles-antibiotic-iq/ https://seniorplanet.org/articles-antibiotic-iq/#comments Wed, 07 Aug 2024 10:53:03 +0000 https://seniorplanet.org/?p=174205 Antibiotics can be lifesavers…or life threatening.  What do you need to know to keep them working for you, and not against you?

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]]> https://seniorplanet.org/articles-antibiotic-iq/feed/ 8 ¿Se va de viaje? Empaque estos consejos saludables https://seniorplanet.org/article-es-se-va-de-viaje-empaque-estos-consejos-saludables/ https://seniorplanet.org/article-es-se-va-de-viaje-empaque-estos-consejos-saludables/#respond Wed, 03 Jul 2024 17:09:18 +0000 https://seniorplanet.org/?p=183448 ¿Tiene planes de viajar? Ya sea un viaje corto en automóvil o en avión a otro país, lleve consigo estos consejos para mantenerse seguro y saludable.

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]]> https://seniorplanet.org/article-es-se-va-de-viaje-empaque-estos-consejos-saludables/feed/ 0 Traveling? Pack These Healthy Tips https://seniorplanet.org/articles-healthy-travel-tips/ https://seniorplanet.org/articles-healthy-travel-tips/#comments Wed, 03 Jul 2024 10:10:37 +0000 https://seniorplanet.org/?p=171774 Got summer travel plans? Whether it's a short drive or a plane trip to another country, pack these tips to stay safe and healthy. 

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]]> https://seniorplanet.org/articles-healthy-travel-tips/feed/ 3 Home Health Tests – Beyond COVID https://seniorplanet.org/articles-home-health-tests/ https://seniorplanet.org/articles-home-health-tests/#respond Wed, 05 Jun 2024 10:36:02 +0000 https://seniorplanet.org/?p=170969 Home tests got new respect during COVID;  there are now many new tests for different conditions.  But there's one important step many seniors miss.

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]]> https://seniorplanet.org/articles-home-health-tests/feed/ 0 Bone Up on Bone Health https://seniorplanet.org/articles-bone-health/ https://seniorplanet.org/articles-bone-health/#comments Wed, 01 May 2024 10:20:55 +0000 https://seniorplanet.org/?p=169119 After age 60, fractures could mean hospitalization and a long recovery - so get the scoop on bone health.

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]]> https://seniorplanet.org/articles-bone-health/feed/ 5 Plastic: The Hidden Food Additive https://seniorplanet.org/articles-plastics-food-additive/ https://seniorplanet.org/articles-plastics-food-additive/#comments Thu, 18 Apr 2024 10:00:13 +0000 https://seniorplanet.org/?p=168364 Reducing plastic use can safeguard your health as well as help the planet.

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]]> https://seniorplanet.org/articles-plastics-food-additive/feed/ 1 Don’t Resist Resistance Training https://seniorplanet.org/articles-resistance-training/ https://seniorplanet.org/articles-resistance-training/#comments Wed, 03 Apr 2024 10:41:31 +0000 https://seniorplanet.org/?p=167395 Experts say resistance training should become a vital part of an exercise program for all ages, body sizes and genders.

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]]> https://seniorplanet.org/articles-resistance-training/feed/ 3 “Hi, This is the Cardiology Department…” https://seniorplanet.org/articles-heart-monitors/ https://seniorplanet.org/articles-heart-monitors/#comments Wed, 06 Mar 2024 11:00:29 +0000 https://seniorplanet.org/?p=166569 As technology has advanced, the ability of cardiac monitors, as well as usage, has grown. Here's what's new.

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]]> https://seniorplanet.org/articles-heart-monitors/feed/ 1 Arthritis Update – Hope on the Horizon? https://seniorplanet.org/articles-arthritis-update-hope/ https://seniorplanet.org/articles-arthritis-update-hope/#comments Wed, 07 Feb 2024 11:12:13 +0000 https://seniorplanet.org/?p=165274 An injectable cell therapy could someday offer hope to people suffering from painful, debilitating osteoarthritis (OA), the joint disease that affects about 32.5 million U.S. adults.

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]]> https://seniorplanet.org/articles-arthritis-update-hope/feed/ 3 Health: The Health Benefits of Optimism https://seniorplanet.org/articles-health-benefits-of-optimism/ https://seniorplanet.org/articles-health-benefits-of-optimism/#comments Wed, 03 Jan 2024 11:25:11 +0000 https://seniorplanet.org/?p=163192 Thinking positive, including about aging, is linked with physical and mental health benefits; Senior Planet offers new tools to help.

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]]> https://seniorplanet.org/articles-health-benefits-of-optimism/feed/ 5 Health: Reasons to Smile about Dental Care https://seniorplanet.org/articles-health-dental-care/ https://seniorplanet.org/articles-health-dental-care/#comments Wed, 06 Dec 2023 11:43:47 +0000 https://seniorplanet.org/?p=161405 About one in five seniors have poor dental health, but advances in implants, digital dentistry and laser care can keep seniors smiling.

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]]> https://seniorplanet.org/articles-health-dental-care/feed/ 8 Health: When Your Doctor Retires https://seniorplanet.org/articles-health-doctor-retires/ https://seniorplanet.org/articles-health-doctor-retires/#comments Wed, 01 Nov 2023 10:43:01 +0000 https://seniorplanet.org/?p=160021 Your doctor of many years is hanging up his or her stethoscope. How do you find a new doctor and manage the transition? 

The post Health: When Your Doctor Retires appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-health-doctor-retires/feed/ 4 Salud: ¿prediabetes? ¡Reviértalo! https://seniorplanet.org/articles-salud-prediabetes-reviertalo/ https://seniorplanet.org/articles-salud-prediabetes-reviertalo/#respond Wed, 04 Oct 2023 16:15:49 +0000 https://seniorplanet.org/?p=160091 Ver el diagnóstico puede asustar: prediabetes, pero no tiene por qué ser inevitable. ¡Aprenda a revertirlo!

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]]> https://seniorplanet.org/articles-salud-prediabetes-reviertalo/feed/ 0 Health: Prediabetes? Turn It Around! https://seniorplanet.org/articles-health-prediabetes/ https://seniorplanet.org/articles-health-prediabetes/#comments Wed, 04 Oct 2023 10:29:27 +0000 https://seniorplanet.org/?p=155541 Seeing the diagnosis can be scary: prediabetes - but it doesn't have to be inevitable. Learn how to turn it around!

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]]> https://seniorplanet.org/articles-health-prediabetes/feed/ 1 Don’t Fall – for Anything! https://seniorplanet.org/articles-dont-fall-for-anything/ https://seniorplanet.org/articles-dont-fall-for-anything/#comments Thu, 21 Sep 2023 14:00:58 +0000 https://seniorplanet.org/?p=89779 Falls are the leading cause of injury and injury death for the over 65 age group. Take this Fall Assessment Quiz - and learn about our Balance Matters series.

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]]> https://seniorplanet.org/articles-dont-fall-for-anything/feed/ 6 Health: Cholesterol Over 60 – What To Know Now https://seniorplanet.org/articles-health-cholesterol/ https://seniorplanet.org/articles-health-cholesterol/#comments Wed, 06 Sep 2023 10:44:59 +0000 https://seniorplanet.org/?p=154540 Cholesterol confusion: making sense of conflicting studies about LDL levels and overall heart health.

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]]> https://seniorplanet.org/articles-health-cholesterol/feed/ 4 Health: Vaccine Update https://seniorplanet.org/articles-health-vaccine-update/ https://seniorplanet.org/articles-health-vaccine-update/#comments Wed, 02 Aug 2023 10:14:46 +0000 https://seniorplanet.org/?p=153602 August is National Immunization Awareness Month. Which vaccines do you need? Which ones could you (maybe) skip?

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]]> https://seniorplanet.org/articles-health-vaccine-update/feed/ 2 The Skinny on Time-Restricted Eating https://seniorplanet.org/articles-timed-dieting/ https://seniorplanet.org/articles-timed-dieting/#comments Thu, 20 Jul 2023 10:51:11 +0000 https://seniorplanet.org/?p=152049 Want to lose weight but hate counting calories? Some studies suggest time-restricted eating is a good alternative.

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]]> https://seniorplanet.org/articles-timed-dieting/feed/ 6 Relief for Back Pain https://seniorplanet.org/articles-relief-for-back-pain/ https://seniorplanet.org/articles-relief-for-back-pain/#comments Wed, 05 Jul 2023 10:48:16 +0000 https://seniorplanet.org/?p=150029 Back pain strikes almost half of Americans, with many new and different ways to handle it - but don't overdo one common solution.

The post Relief for Back Pain appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-relief-for-back-pain/feed/ 8 Salud y bienestar: ¡equilibrio! https://seniorplanet.org/salud-y-bienestar-equilibrio/ https://seniorplanet.org/salud-y-bienestar-equilibrio/#respond Wed, 07 Jun 2023 17:39:34 +0000 https://seniorplanet.org/?p=151439 El equilibrio disminuye con la edad y aumenta los riesgos de caídas y fracturas, pero existen formas fáciles y sencillas de mantenerlo.

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]]> https://seniorplanet.org/salud-y-bienestar-equilibrio/feed/ 0 Health and Wellness: Balance! https://seniorplanet.org/articles-health-and-wellness-balance/ https://seniorplanet.org/articles-health-and-wellness-balance/#comments Wed, 07 Jun 2023 10:22:35 +0000 https://seniorplanet.org/?p=148668 Balance declines with age and increases risks of falling and fractures, but there are easy, simple ways to keep on an even keel.

The post Health and Wellness: Balance! appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-health-and-wellness-balance/feed/ 3 Antimicrobial Resistance: When “Bugs” Bite Back https://seniorplanet.org/articles-health-when-bugs-bite-back/ https://seniorplanet.org/articles-health-when-bugs-bite-back/#comments Thu, 18 May 2023 10:26:48 +0000 https://seniorplanet.org/?p=147635 Antibiotic resistance, also called antimicrobial resistance, is a growing health hazard; get the facts here.

The post Antimicrobial Resistance: When “Bugs” Bite Back appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-health-when-bugs-bite-back/feed/ 2 Allergies! https://seniorplanet.org/articles-allergies/ https://seniorplanet.org/articles-allergies/#comments Wed, 03 May 2023 10:28:33 +0000 https://seniorplanet.org/?p=144552 If you have them, you know. Allergy season can be miserable - here's how to find relief. 

The post Allergies! appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-allergies/feed/ 3 Medical Marijuana – an Update https://seniorplanet.org/articles-medical-marijuana-an-update-2/ https://seniorplanet.org/articles-medical-marijuana-an-update-2/#comments Thu, 20 Apr 2023 10:41:23 +0000 https://seniorplanet.org/?p=144432 How helpful is medical marijuana in managing certain chronic medical conditions - and is it legal in your state?

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]]> https://seniorplanet.org/articles-medical-marijuana-an-update-2/feed/ 4 Do Your Eyes Have It? https://seniorplanet.org/articles-do-your-eyes-have-it/ https://seniorplanet.org/articles-do-your-eyes-have-it/#comments Wed, 05 Apr 2023 10:23:48 +0000 https://seniorplanet.org/?p=143659 With age, a lot of vision-related issues can sneak up on you, but there are exciting new treatments to help--like eyedrop eyeglasses.

The post Do Your Eyes Have It? appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-do-your-eyes-have-it/feed/ 3 Arthritis: No Cure, But Ways to Ease the Pain https://seniorplanet.org/articles-arthritis-no-cure-but-ways-to-ease-the-pain/ https://seniorplanet.org/articles-arthritis-no-cure-but-ways-to-ease-the-pain/#comments Wed, 01 Mar 2023 11:09:52 +0000 https://seniorplanet.org/?p=142468 Arthritis is incurable but there are ways to manage the pain, say experts.

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]]> https://seniorplanet.org/articles-arthritis-no-cure-but-ways-to-ease-the-pain/feed/ 4 Take Our Quiz and Test Your STD IQ https://seniorplanet.org/articles-take-our-quiz-and-test-your-std-iq/ https://seniorplanet.org/articles-take-our-quiz-and-test-your-std-iq/#respond Thu, 09 Feb 2023 11:52:06 +0000 https://seniorplanet.org/?p=141612 What's your STD IQ? Take our quiz.

The post Take Our Quiz and Test Your STD IQ appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-take-our-quiz-and-test-your-std-iq/feed/ 0 Love Your Heart on Valentine’s Day https://seniorplanet.org/articles-love-your-heart-on-valentines-day/ https://seniorplanet.org/articles-love-your-heart-on-valentines-day/#comments Wed, 01 Feb 2023 11:47:13 +0000 https://seniorplanet.org/?p=141013 Are you getting the right tests for heart health? Looking for online fitness classes and info? Find answers here!

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]]> https://seniorplanet.org/articles-love-your-heart-on-valentines-day/feed/ 1 Let’s Get Physical – Therapy https://seniorplanet.org/articles-lets-get-physical-therapy/ https://seniorplanet.org/articles-lets-get-physical-therapy/#respond Thu, 12 Jan 2023 19:58:33 +0000 https://seniorplanet.org/?p=141698 Physical therapy is often thought about only as a way to recover after surgery or an injury - but it does much more than that.

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]]> https://seniorplanet.org/articles-lets-get-physical-therapy/feed/ 0 Conquering the Winter “Miseries” https://seniorplanet.org/articles-conquering-the-winter-miseries/ https://seniorplanet.org/articles-conquering-the-winter-miseries/#respond Wed, 04 Jan 2023 11:50:29 +0000 https://seniorplanet.org/?p=138580 What can you do to make "winter miseries" stop faster? And how can you reduce the risk of a repeat?

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]]> https://seniorplanet.org/articles-conquering-the-winter-miseries/feed/ 0 How Well Do You Know Your Meds? https://seniorplanet.org/how-well-do-you-know-your-meds/ https://seniorplanet.org/how-well-do-you-know-your-meds/#respond Thu, 22 Dec 2022 11:06:00 +0000 https://seniorplanet.org/?p=137903 Bandages have an expiration date, don't always keep prescriptions in the medicine cabinet, and other little known facts about meds.

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]]> https://seniorplanet.org/how-well-do-you-know-your-meds/feed/ 0 A New Look at an Ancient Health Tool https://seniorplanet.org/a-second-look-at-an-ancient-health-tool/ https://seniorplanet.org/a-second-look-at-an-ancient-health-tool/#comments Wed, 07 Dec 2022 11:49:03 +0000 https://seniorplanet.org/?p=137799 If the last time you thought about meditation was when the Beatles made the White Album  - you're in for a surprise.

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]]> https://seniorplanet.org/a-second-look-at-an-ancient-health-tool/feed/ 5 Caregiving for Caregivers https://seniorplanet.org/caregiving-for-caregivers/ https://seniorplanet.org/caregiving-for-caregivers/#comments Thu, 17 Nov 2022 11:42:09 +0000 https://seniorplanet.org/?p=137424 Caregiving is difficult, but caregivers can learn tips to ease burnout - and comment on a National Strategy to Support Caregivers.

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]]> https://seniorplanet.org/caregiving-for-caregivers/feed/ 1 Alzheimer’s Update: Reason for Hope? https://seniorplanet.org/alzheimers-update-reason-for-hope/ https://seniorplanet.org/alzheimers-update-reason-for-hope/#comments Wed, 02 Nov 2022 10:52:16 +0000 https://seniorplanet.org/?p=136330 The statistics are sobering and scary - but is there reason for hope about Alzheimer's?

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]]> https://seniorplanet.org/alzheimers-update-reason-for-hope/feed/ 3 Telemedicine: It’s Here To Stay https://seniorplanet.org/telemedicine-its-here-to-stay-2/ https://seniorplanet.org/telemedicine-its-here-to-stay-2/#respond Thu, 20 Oct 2022 10:32:02 +0000 https://seniorplanet.org/?p=135491 Healthcare experts say telemedicine is here to stay—and should be. Learn how to get the most out of your virtual visits to doctors.

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]]> https://seniorplanet.org/telemedicine-its-here-to-stay-2/feed/ 0 Have You Heard? OTC Hearing Aids https://seniorplanet.org/heave-you-heard-otc-hearing-aids/ https://seniorplanet.org/heave-you-heard-otc-hearing-aids/#comments Wed, 05 Oct 2022 10:19:55 +0000 https://seniorplanet.org/?p=132764 As soon as mid-October, a new category of hearing aids will be available without prescription. Get the details here!

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]]> https://seniorplanet.org/heave-you-heard-otc-hearing-aids/feed/ 3 Insider Tips on Healthy Aging https://seniorplanet.org/insider-tips-sponsored-athlete/ https://seniorplanet.org/insider-tips-sponsored-athlete/#comments Wed, 07 Sep 2022 10:00:11 +0000 https://seniorplanet.org/?p=132678 Happy September, and Happy Healthy Aging Month! Learn some insider tips on healthy aging, revealed by the Senior Planet Sponsored Athletes.

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]]> https://seniorplanet.org/insider-tips-sponsored-athlete/feed/ 3 Heatwaves and Senior Health https://seniorplanet.org/heatwaves-and-senior-health/ https://seniorplanet.org/heatwaves-and-senior-health/#comments Thu, 11 Aug 2022 10:37:44 +0000 https://seniorplanet.org/?p=110812 Heatwaves hit older people harder, with results that could mean hospitalization or even death. Get the facts here and stay safe!

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]]> https://seniorplanet.org/heatwaves-and-senior-health/feed/ 1 Monkeypox: What We Know Right Now https://seniorplanet.org/monkeypox-what-we-know-right-now/ https://seniorplanet.org/monkeypox-what-we-know-right-now/#respond Thu, 11 Aug 2022 10:00:33 +0000 https://seniorplanet.org/?p=131712 In late July, the World Health Organization declared monkeypox a public health emergency of global concern. Here's what we know now.

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]]> https://seniorplanet.org/monkeypox-what-we-know-right-now/feed/ 0 El sol de verano y la piel de las personas mayores https://seniorplanet.org/el-sol-de-verano-y-la-piel-de-las-personas-mayores/ https://seniorplanet.org/el-sol-de-verano-y-la-piel-de-las-personas-mayores/#respond Wed, 03 Aug 2022 16:58:19 +0000 https://seniorplanet.org/?p=132117 El cuidado de la piel de las personas mayores es especialmente importante cuando el sol pega fuerte en verano. Aquí hay algunos consejos sobre cómo conocer mejor la piel de las personas mayores.

The post El sol de verano y la piel de las personas mayores appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/el-sol-de-verano-y-la-piel-de-las-personas-mayores/feed/ 0 Summer Sun and Senior Skin https://seniorplanet.org/summer-sun-and-senior-skin/ https://seniorplanet.org/summer-sun-and-senior-skin/#respond Wed, 03 Aug 2022 10:08:02 +0000 https://seniorplanet.org/?p=130587 Senior skincare is especially important when the sun beats down in summer.. Here are some tips on how to be senior skin savvy.

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]]> https://seniorplanet.org/summer-sun-and-senior-skin/feed/ 0