Author: William Lee

Tuesday, October 15, 2024

William, 66: The Importance of Core Strength

Sponsored Athlete William Lee explains the importance of core strength – and invites you to a core workout you can do in your chair.

Thursday, March 21, 2024

William, 66 – No Limits!

After receiving a serious diagnosis from his doctor, Senior Planet Sponsored Athlete William Lee rekindled a passion for fitness that had been dormant since his days in the Army.