Comments on: William, 66: The Importance of Core Strength https://seniorplanet.org/articles-sa-william-66-core-strength/ Aging With Attitude Thu, 12 Dec 2024 15:57:30 +0000 hourly 1 By: Debra MacKillop https://seniorplanet.org/articles-sa-william-66-core-strength/#comment-541877 Thu, 12 Dec 2024 15:57:30 +0000 https://seniorplanet.org/?p=179487#comment-541877 Thank you to William Lee. He mentioned that he has a youtube channel. Can you give us that link to his channel. Thank you for this presentation.

]]> By: Annetta Williams https://seniorplanet.org/articles-sa-william-66-core-strength/#comment-526208 Fri, 18 Oct 2024 12:27:12 +0000 https://seniorplanet.org/?p=179487#comment-526208 The exercise were good, however,I think he talked a bit too much, more than the exercise he did. Also, he needed to show some alternatives, example the last one using the chair with arms holding the back of the chair, if the person is not strong enough in their back what else would the individual do?

The exercise encouraged and remind of what I need to do don’t get me wrong.
Thank you

Annetta Williams

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