Author: Jan Haig

Thursday, November 7, 2024

Jan, 68 – Spin at Home for a Full-Body Workout!

Senior Planet Sponsored Athlete Jan shares the many benefits of Spin – a fun, low-impact activity for all seasons and all ages.

Thursday, May 9, 2024

Jan, 68 – Get on the Beat!

Covid and back problems halted Senior Planet Sponsored Athlete Jan’s fitness habit; indoor spin classes gave her new focus and a new career goal.